Rosehips (Whole)
Regular price $5.99
Unit price per
Rosehips – Rosa acicularis
35 g - 100 g - 1 lb
Rose hips are a traditional food in northern Saskatchewan that are high in vitamin C and other nutrients.
Rose hips are the round, seed-filled bulbs found under the petals of roses. They have many potential health benefits and uses, including:
- Antioxidants: Rose hips are rich in antioxidants, which can help reduce oxidative stress and the risk of chronic disease.
- Heart health: Rose hips may help lower cholesterol and blood pressure.
- Weight management: Rose hips are low in calories and may help suppress appetite.
- Skin health: Rosehip oil can hydrate, reduce scars, and improve elasticity.
- Immunity: The vitamin C in rose hips can help strengthen the immune system. Inflammation: Rose hips can help reduce inflammation and joint pain.
- Digestion: The fiber in rose hips can support gut health and regular bowel movements.
- Gallbladder health: Rose hips can help prevent gallstones and relieve symptoms of inflammation.
- Osteoarthritis: Rose hips may help reduce pain and stiffness in people with osteoarthritis.
- Culinary: Rose hips can be used in jams, jellies, and syrups.
- Tea: Rosehip tea is a soothing beverage that can be enjoyed hot or cold. You can typically consume 1-2 cups of dried rose hips or rosehip tea per day.
However, you should consult a healthcare professional for personalized advice, especially if you're using rosehip supplements.
Further research into the medicinal uses of Rosehips is needed to better understand definitively the plant’s health benefits. There is not enough scientific information available to guarantee safety for pregnant and breastfeeding women.